How to Prepare Yummy Diet Menu Tofu Okonomiyaki


Diet Menu Tofu Okonomiyaki.

Diet Menu Tofu Okonomiyaki You can cook Diet Menu Tofu Okonomiyaki using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Diet Menu Tofu Okonomiyaki

  1. You need 1/2 of Cabbage.
  2. It’s 1 block of Firm tofu.
  3. It’s 1 tsp of ☆Dashi stock granules.
  4. You need 1 dash of ☆ Umami seasoning.
  5. It’s 1 of ☆Egg.
  6. It’s 1 tbsp of ☆Katakuriko.

Diet Menu Tofu Okonomiyaki step by step

  1. Put the cabbage in a food processor to finely chop..
  2. Transfer into a bowl. Crumble in the tofu, and mix. Add the ☆ ingredients, and mix some more..
  3. Heat olive oil in a frying pan. Arrange the shapes of okonomiyaki and pan-fry over medium-low heat. If you are using a non-stick frying pan, cook them without oil..
  4. Flip the Step 3 okonomiyaki and cover with a lid to steam-fry. It will be done within 3-5 minutes..

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